It’s Time To Become Mentally Tough!

A Proven step-by-step system for becoming Mentally Tougher in Matches

Yes, I’m Ready For Mental Toughness!

Mental Toughness Series

Free Training Videos

  • Video 1: Fear of Losing

  • Video 2: Closing Out Matches

  • Video 3: Your Inner Voice

  • Video 4: Dealing with Choking & Nerves

Module 1: Mental Toughness Foundations

  • 1. Welcome – What You’ll Learn

  • 2. Congratulations To You

  • 3. The REAL Definition of Mental Toughness

  • 4. Why Tennis Is The Toughest

  • 5. Three Important Questions

  • 6. The Diabolical Scoring System

Module 2: Perspective

  • 1. Perspective on Errors

  • 2. Playing Your Best (frequency)

  • 3. Richter Scale of Stress

  • 4. The Only Two Questions

  • 5. Wolf Story

  • 6. Pre-Match Nerves

  • 6. Catastrophic Thinking

  • 6. The REAL Reason for Competing

Module 3: Controlling Your Mind

  • 1. The Two Mindsets

  • 2. Your Inner Voice

  • 3. Proper Arousal Level

  • 4. Dealing with Gamesmanship

  • 5. Self 1 vs Self 2

  • 6. Letting Go of Errors

  • 7. W.I.N. Method

  • 8. Ideal Performance State (IPS)

Module 4: On The Court

  • 1. Split – Bounce – Hit

  • 2. Color Coding

  • 3. Up – Back – Stay

  • 4. Replacement Thoughts

  • 5. Between Point Performance

  • 6. The 16 Second Cure

  • 7. Practicing the 16 Second Cure

  • 8. Shot of Adrenaline

  • 9. Plan for Slow Starts

  • 10. Slump Buster Set

  • 11. Surviving Tryouts

  • 12. How to Call Out a Line Judge

  • 13. Body Posture

Module 5: Developing Your Game

  • 1. Proper Training Regimen

  • 2. Avoiding Competition

  • 3. Tactics Audit

  • 4. Developing Your Game

  • 5. Slump Busting

What You’re Getting Today:

Full Mental Toughness Course – $400 Value

Live Fitness Q&A – $97 Value

Performance Nutrition Guide – $97 Value

Rally Fitness Drills – $97 Value

Success Tracking Chart – $97 Value

Total Coaching Value: $1,085

100% Money Back Guarantee

It’s really simple. We’re so confident that if you follow the Mental Toughness concepts in this course, you’ll have a full 60 days to decide if the program was right for you.

If for any reason you don’t think the program worked for you, simply shoot us an email (support@capestanytennis.com) or give us a call directly at 833-836-6475 so we can give you a full refund.

What Are You Waiting For?

It’s time to put the Tennis Fitness 360 program into action so you

can get in the best tennis specific shape of your life!

Yes, I’m Ready For Tennis Fitness 360!