FREE 10-MINUTE AT HOME WORKOUT

Tell us where you want us to send the workout to:

WHAT’S INSIDE:

Join world-renowned tennis sports scientist, Dr. Mark Kovacs on the court as he shows you 10 tennis-specific exercises that you can do at home. The beauty of this workout is that each exercise is only done for 1 minute & the entire workout can be completed in 10 minutes!!

ABOUT DR. MARK KOVACS

Mark Kovacs, PhD FACSM, CTPS, MTPS, CSCS*D, USPTA, PTR. Dr. Mark Kovacs is a performance physiologist, researcher, professor, author, speaker and coach with an extensive background training & researching elite athletes. He currently runs a consulting firm focused on optimizing human performsnce by the practical application of cutting edge science.

Tell Us Where You Want Us to Send Your First Video Lesson: