FLEXIBILITY MODULE: In this bonus module, we show you 7 exercises that should be done after being on the court. These are Mark’s favorite flexibility exercises that he sues with the pro players he works with. You’ll learn exactly what to do with our convenient printable workout guide. No more being stiff and immobile on the court… It guarantees to give purpose to your workout.
TENNIS NUTRITION MODULE: In this bonus module, Mark teaches you everything you need to know about nutrition Before, During, and After competition. This module comes with an incredible 20-page Improving Energy Guide that details what you should be eating and drinking on competition days and comes with detailed meal plans to help you prepare the best way possible to win your next match. If you ever feel sluggish or tired during a match, this module will be an immense help.
Live Q&A Call with Jorge and Mark Kovacs: After we close the course, you’ll be invited to a LIVE coaching call with Jorge and Mark. Here’s your rare chance to ask a tour-level fitness coach anything you want about Tennis Fitness. One on one session like this are not even available to the public. The call will be recorded and added to the course content after it is done so you’ll have lifetime access to the questions and answers that were asked.